The 7 Best Meditation Devices in the World

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A few minutes of meditation everyday can really change your world view. The following are some of the best-rated meditation devices that people have found use for across the world. From modern smart technology to ancient spirituality, the following list of meditation devices has the whole range.

Muse: The Brain Sensing Headband

This device comes highly recommended by users and is a great, innovative way to use technology in order to disconnect. The device provides EEG-based real-time neurofeedback. The Muse app is compatible with both iOS and Android. All you have to do is wear the headband, plug in your earphones or simply cotton buds and immerse yourself into the world created by Muse. The device can read your state of mind and the sounds you hear from the headband will also keep changing accordingly. If you are calm, you will hear calm sounds. If your mind is wandering, the music will be more intense and will help you come back to a state of calm.

The following are some of the features of the product:

Features

  • The device offers EEG-based real-time neurofeedback so you can be sure of how your meditation sessions are going instead of taking guesses.
  • You can use the Muse App on Android or iOS and immerse yourself in the sounds of a beach or a rainforest as you meditate.
  • Muse can read whether your mind is calm or wandering and can convert that data into sounds that you can hear from the headband in real time.
  • After each meditation session, you can review the data and see what drawbacks you may have.

Pros

  • Muse is a great way to build a meditation practice. You can review the data of each session and make notes about how you can improve in each meditation session.
  • The headband is smart enough to understand your state of mind and also translates that data into sounds.
  • The headband senses what a calm mind should feel like and the app will then guide you towards that calm state of mind through natural sounds.

Cons

  • Some users reported that the neurofeedback was not accurate and in sync with their state of mind.
  • Some users complained that the app (on Android) takes too long to load and crashes frequently too.

The product is available for purchase on Amazon.

LATOW White Noise Machine

While jarring sounds will disrupt your ability to meditate, a consistent level of sound is often great to meditate with. White noise, as it is called, helps calm your mind and allows you to focus as the sound is never too distracting. This white noise machine has 28 different kinds of sounds, ranging from white noise, fan sounds and nature sounds. This is also great for sleep therapy and work wonderfully if you have a restless infant that refuses to go to sleep. You can use it with your kids at home or at work when you want to take a few minutes off for yourself. The following are the features the product has to offer:

Features

  • There are 28 soothing sounds that come pre-installed in the machine — white noise (12 sounds), fan (12 sounds) and nature (four).
  • There is a special fetal heartbeat sound that mimics the sound of the womb to help newborn babies fall asleep and stay asleep for longer.
  • The device is equipped with two speakers so you get a clear sound. There is also a volume control so you can set the right level for yourself.
  • There is an auto-off timer option if you want it to go off on its own as you drift off to sleep or do not want to interrupt your meditative state to turn it off. Alternately, you can also keep playing it for as long as you like.
  • The device can easily be powered with an AC adapter. It also has USB ports so you can charge it anywhere easily.

Pros

  • There are a wide variety of sounds for you to choose from. You can use it not only to practice mindful meditation but also for sleep therapy.
  • With a newborn, parents often spend sleepless nights. The fetal sounds mode helps newborns fall asleep and stay asleep for longer.
  • There is an auto-off option so you can set a timer for when you want the machine to go off.
  • The device can be powered easily with an AC adapter or from the USB port.
  • There is a 40-day money back guarantee.

Cons

  • The device does not run on battery so you can only run it when there is access to electricity or if you have a power bank.
  • Some users complained that sound levels were not balanced enough.

The product is available for purchase on Amazon.

N.O.W. Tone Therapy System

N.O.W. (New Origin Waveform) is a sound meditation device that promises to put you in a meditative state in not more than three minutes. All you have to do is turn the device on and listen to the sounds. As you try to focus on the sounds, within the first three minutes you will find yourself tuning into the sound. Making mindfulness meditation a practice everyday with N.O.W. can improve long-term memory, help you focus better. It is recommended that you meditate with the device twice daily, for three minutes each. The following are the features the device has to offer:

Features

  • Each session is three minutes long. The device turns off automatically after each session.
  • With a single charge, you can use the device 200 times. The USB charging cable is included.
  • You can control the volume with the click of a button.
  • There are two components to the device which emit the sounds so you get a more holistic, surround sound.

Pros

  • It does not take very long for you to finish a session with the device. It is easy to use and does not require long commitments.
  • It is an easy, low-stress way to introduce mindful meditation into your routine.
  • The device has a great battery life. You can use it for days (200 sessions, to be precise), after charging it a single time.
  • There is a volume button so you can adjust the sound level.
  • The two components are light and easily portable so you can meditate anywhere – in the fresh air of your front yard or in your office cabin.

Cons

  • Some users have complained that the product is too exorbitantly priced for three-minute sessions. If you want to repeat the session, you will need to break out of your session and restart the device as it stops automatically after three minutes.
  • A user complained that there was no scientific basis for the product and that it could be just placebo.

The device is available for purchase on Amazon.

Tibetan Singing Bowls

While there can be many new developments and technological innovations, some ancient traditions remain valuable. The Tibetan singing bowls, for example, continue to be effective ways of meditating. After all, surely the Dalai Lama does not require any electronic devices to meditate. Singing bowls are handcrafted metal bowls which resonate a soothing, high frequency sound when played with the wooden striker. This product is handcrafted by Nepalese artisans. It comes along with the wooden striker and a hand sewn cushion. It fits easily in the palm of your hand and can lend some warmth to any environment it is placed in, whether your office desk or a meditation corner in your bedroom.

The following are some of the features the device has to offer:

Features

  • The singing bowl is handcrafted by Nepalese artisans in the Himalayas. It comes with a wooden striker and a hand sewn cushion for it to sit on.
  • The bowl has a diameter of 3.5 inches and sits snugly in your hand.
  • Striking the singing bowls emanates a unique sound that synchronizes with the user’s brainwaves and helps them enter a state of calm.

Pros

  • Meditating with a singing bowl has been known to help with chronic pain, depression and improve focus. This method of meditation has been tried and tested for centuries.
  • This bowl in particular is compact and can be held in your palm with ease. It is easy to handle.
  • There is a lifetime guarantee on the product.

Cons

  • Some users complained that the bowl is too small to emit a constant sound.
  • Some users complained that the base detracted from the sound and was unattractive looking.

The product is available for purchase on Amazon.

Woodstock Solo Silver Zenergy Chime

While singing bowl may require a little bit of experience before you an use them accurately and sustain the sound, meditation chimes emit a similar soothing sound but with lesser effort. This aluminium handheld chime is easy to use and emits a powerful, unique tone. It has a keyhole slot on the wooden base, so you can install it on a door or a wall. Or you can simply hold it in your hand when you want to meditate. The singular sound attracts your attention and keeps it from wavering. If you are a yoga instructor, this is a great way to start a class. The following are some of the features the product boasts of:

Features

  • The chime is aluminum and is set in a cherry ash wood base. The product comes along with a black mallet.
  • It measures 7 x 2 inches. The silver polished aluminium rod is 1 inch in diameter.
  • A single strike with the mallet emanates a soothing sound that resonates for a few seconds after.

Pros

  • Convenient and easy to use.
  • The Woodstock Chime was developed by Grammy award-winning musician, Garry Kvistad over 30 years ago. The knowledge of someone who understands sound and builds instruments for a living went into developing the product.

Cons

  • Cannot necessarily be used as a replacement for a singing bowl. The action of hitting the chime over and over could be distracting for some.

The product is available for purchase on Amazon.

Relaxing Buddha Meditation and Yoga Chair

When you are meditating, posture makes a lot of difference. You will want to keep your back straight and try as far as possible not to slouch. This meditation chair is a great way to do yoga and meditate without straining your back. It is especially useful for people who experience back pain but is equally helpful if you are healthy, physically fit and want to take up meditation. It fits anyone below 6 feet, 2 inches and comes along with a complimentary water-resistant bag.

The following are some features the product has to offer:

Features

  • The device fits anyone below the height of 6-feet and 2-inches. The dimensions are 24 x 22 inches, 4-inch 40d foam.
  • It comes with a 7-year warranty.
  • It comes with a complimentary water-resistant bag and is fully foldable.

Pros

  • It is great for people with back pain.
  • It avoids numbness in the legs when you are sitting cross-legged for long.
  • The 7-year warranty reinforces the top quality of the product.

Cons

  • Some users complained that the base was not wide enough for both knees to touch.
  • Some users complained that the backrest does not stay upright.

The product is available for purchase at Amazon.

ArtNaturals Aromatherapy Essential Oils and Diffuser

Aromatherapy is a crucial part of meditation. You need to set the right kind of mood in order to meditate well. Essential oils are fast becoming popular in the world of meditation. It is therapeutic and strong fragrances are known to trigger your olfactory senses and sharpen your mind.

The following are some of the features the product has to offer:

Features

  • There are eight different fragrances in the set: lavender, peppermint, tea tree, frankincense, eucalyptus and more.
  • The cool mist diffuser is safe for use even in a kid’s room. The diffuser utilizes an ultrasonic cool mist technology so maximum vapor is dispersed, even in large rooms.
  • The 150 ml tank can run up to 4.5 hours. When the tank is dry, the diffuser shuts off automatically. There are also optional 1 and 3 hour settings.
  • There are LED lights to set the mood. The device can either go through all the seven different colors or you can choose your favorite and settle for it.

Pros

  • Aromatherapy is known to have a lot of benefits for those suffering from stress disorders, anxiety, etc.
  • There are eight vibrant flavors for you to choose from.
  • The diffuser has an auto-shut off system.
  • There are LED lights to set the mood.

Cons

  • Some users complained that they were not warned the oils would be that strong.

The product is available on Amazon.

 

Final Thoughts

Meditation can be hard to get in to. But if you have the right kind of support, it can even be actively fun to try something new. A few minutes of quiet introspection can do wonders for your mental health. All the products mentioned above are unique in what they have to offer. Based on your requirements and budget, you can pick a product that works for you. The device need not necessarily be electronic. But if it does the job, ancient or modern, the technology is of use to you.

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